Austrian doctor Hans Selye, considered the father of stress awareness, out in the 1950s that stress is good--when it fuels performance on dealine, juices creativity, and creates adrenaline rushes that allow people to perform beyond their natural capacities during emergencies.
Facing the inevitable stresses of life sensibly and courageously can help you to clarify your values and set new directions for yourself, releasing creative energy for personal growth and service to others. By Wayne E. Oates, Ph.D., 1996, Abbey Press, 1-800-325-2511.

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